If you do not know much concerning the paleo diet, meatloaf feels such as the one factor you are able to eat—because, well, meat. But there are many ingredients in traditional meatloaf that are not paleo-friendly (searching to you, breadcrumbs), therefore we rejiggered our classic meatloaf recipe, adapting it to get paleo friendly.
Skip the ketchup.
Ketchup has added refined sugars, therefore we make our very own by stirring together a combination of tomato paste, apple cider vinegar treatment and spices that’s much better compared to real factor.
Swap almond flour for breadcrumbs.
Meatloaf is bound along with eggs and breadcrumbs. Since wheat products clearly aren’t permitted on paleo, we swap in almond flour, which will help bind the meat mixture with no gluten.
Choose coconut aminos.
If you are going paleo, you’ll need a bottle of coconut aminos. It’s essentially like soy sauce—with a wealthy, salty, umami-like flavor that’ll punch up any meal. And, bonus, it’s produced from the sap of coconut palms, therefore it is totally paleo approved.
Allow it to awesome.
Meatloaf is, well, kinda just like a blueberry bread or perhaps a cake for the reason that it requires time for you to rest within the pan to assist it set prior to getting switched out onto an amount plate. Don’t skip the resting time—you’ll risk the meatloaf crumbling or failing. Provide a couple of!